How to protect your Immunity (Ojas) with Ayurveda

Ojas is the essence or nectar of the 7 bodily tissues (Plasma – Blood – Muscle – Fat – Bone – Marrow – Reproductive Fluid.) In Western terms, it is referred to as the body’s immunity. It is far more than this however. Ojas is the binding fluid that exists in every cell of our body, protecting us continuously as we interact with other people and nature. It is often described as our body’s ability to fight disease. Without this protective shield, our body is prone to rapid and severe aging, both physically and mentally. Apart from not having energy to function and perform daily tasks, we may become forgetful, absent-minded and unmotivated. Ojas is called our vital force, because it does just that – it gives us vitality, strength, enthusiasm and courage.

protect-ojas

In addition to following the above listed guidelines, one can take, under the guidance of an Ayurvedic Physician, the following Ayurvedic herbs, which promote healthy Immunity :

Bala

 

Organic Sida Cordifolia / Bala powder (400 gms) – 100% certified USDA

Triphala


Banyan Botanicals Triphala – USDA Organic, 90 Tablets – Balancing Formula for Detoxification & Rejuvenation*

Ashwagandha


Organic Veda USDA Certified Organic Ashwagandha Root Powder, 1 lb

Shatavari


Organic Shatavari Powder 100 Veg Capsules. 100% Pure and Natural Raw Herb Super Food Supplement. Non GMO, Gluten FREE. US FDA Registered Facility. Kosher Certified Vegetarian Capsule. All Natural!

Punarnava


PUNARNAVA CAPSULES (USDA CERTIFIED ORGANIC) – 108 Vcaps

Bhringaraj


BHRINGRAJ CAPSULES (USDA CERTIFIED ORGANIC) – 108 Vcaps – 500mg by Gopala Organic

Brahmi


Himalaya Organic Bacopa/Brahmi, 60 Caplets for Mental Alertness, Cognitive Health & Memory Support 750mg

Shilajit

patanjali SHILAJIT RASAYAN 40gm

Shanka Pushpi

 
Shankhpushpi Capsules (USDA CERTIFIED ORGANIC) Convolvulus pluricaulis – 108 Vcaps of 500mg each

Pippali


Pippali Root Powder- 300g

Yasthimadhu (Licorice)


Yastimadhu Powder 500g Jain Yashtimadhu Powder

Vidarikand


Vyas Vidarikhand Churna 100 GM X 2 (2 Pack)

Kapikachchu


Banyan Botanicals Kapikacchu Powder, 1 Pound – USDA Organic – Mucuna pruriens – Natural Source of L-dopa

Gokshura


Himalaya Herbal Health Care Tribulus – Urinary Support 60 Caps

Jatamansi


Jatamansi (Nardostachys jatamansi) – 100 vegicaps

Ginger


Nature’s Way Ginger Root, 550mg, 180 Capsules (Pack of 2)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s